Wildfires are happening more often and spreading faster, putting lives and homes at risk, especially in the state of Oregon. Being prepared with a solid plan can help you stay safe and know what to do if you need to evacuate quickly.
The National Association of Environmental Medicine has a detailed guide on how to prepare for a wildfire, and I want to walk you through it. In this blog, we’ll cover eight actions you can take right now to protect yourself, your home, and your loved ones.
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Since the fires began in the beginning of January, I've seen an increasing number of patients suffer from health issues caused by wildfire smoke inhalation. In this blog, I share the reasons why wildfire smoke is so harmful and the different ways I help my patients heal, protect, and strengthen their lungs after breathing it in.
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I have learned that in order to really help my patients benefit I have to improvise and go with not what the medical literature always tells me about how to dose a certain medication, but with how my patients present, where their symptoms are, and how sensitive they may be to medication. The flaw in following a recipe book for medications is that it does not take into account much about the individual makeup of the patient.
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